Health and Wellness

TOPS new to Falcon

TOPS, Take off Pounds Sensibly, launched a group in Falcon June 5. So far, spokeswoman Norma Rook said six women in Falcon have joined the weight control program. TOPS is open to men and women, teenagers and children at least 7 years old.The group will meet every Tuesday evening at Woodmen Hills Community Center West at 11720 Woodmen Hills Dr. in Falcon. The weigh in is 6 p.m., and the meeting runs from 6:30 p.m. to 7:30.”We don’t push any kind of diet,” Rook said. “We don’t have meals. It’s all about portion control, reading labels and exercise.” She said TOPS mission is to help people lose weight and get healthy through support and encouragement.Any spouse of a current member can join for half price. The cost for a membership to TOPS is $24, which includes a news magazine published 10 times a year.For more information, contact Mary Ann Roe at 719-440-9785 or Norma Rook at 719-531-7748.

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