A few spaces are left for seniors who would like to participate in the seniorsí exercise sessions at Grace Community Church Monday and Friday mornings from 11 a.m. to noon. Nancy Bishop and her assistant, Susie Simpson, have designed a low-impact strength and flexibility program to help seniors perform daily tasks with ease. Program and exercise bands are free of charge. Volunteers Nancy and Susie received training from Falcon Physical Therapy. Call Nancy at 886-4334 for further information or to sign up for the program.
