A tornado of New Year’s resolutions – “get fit, get well, get going” – touched down on Perfect Fit Wellness Center in Falcon on Jan. 1. Check inside the NFH for lots of health information and ways to keep your fitness resolve in 2007.

By Robin Widmar Flag Day, observed each year on June 14, marks the anniversary...
One step at a time By Maxx Vega My name is Maxx Vega, and I am just about...
By Robin Widmar When Lonnie and Renee Bartlett started selling hay in 1986...






