Health and Wellness

Crock Pot Corned Beef and Cabbage

From http://Skinnytaste.comServings: 6A 3 oz. serving of brisket with veggies: calories — 294.5; fat — 6.7 g; protein — 18 g; carbs — 19 g; sugar — 3 g; sodium — 960Ingredients:

  • 2 lbs, lean corned beef brisket, all fat trimmed off
  • 1 cup frozen pearl onions
  • 2 medium carrots, peeled and cut into chunks
  • 2 medium parsnips, peeled and cut into chunks
  • 1 small head cabbage, cut into six wedges
  • 1/4 cup chopped fresh parsley
  • 2 bay leaves
  • 1/8 tsp. whole peppercorns
Directions:In a 5-6 quart crock pot, place brisket, carrots, parsnips, pearl onions, parsley, bay leaves, peppercorns and 3 cups of water. Cover and cook on high 4 hours.Add cabbage, cook on high for another hour and 20 minutes.Remove meat, slice and serve with cauliflower puree or buttermilk mashed potatoes.

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