Spend an evening with Kym Rock and learn how to defend yourself and ìfight like a girl.î This free event is co-sponsored by Paulsenís Family Martial Arts and is for women and girls age 10 and up; all skill levels are welcome. The seminar will be held March 8 from 6 ñ 8 p.m. at the Freedom Expo Center, 3650 N. Nevada in Colorado Springs. Pre-registration is required at http://fightlikeagirlcoloradsprings.com by March 4. Call 719-648-1195 for more information.
